Supervision

Service

Supervision

Hi, I’m Fiona a DAPAANZ accredited supervisor seeking supervisees.

My strengths in supervision lie in my genuine, open approach and the connection I build with the person in front of me. I am committed to supporting you as a professional—so you can provide the best possible care to others, while also looking after yourself.

Supervision is tailored to your needs and can be reflective, practical, and growth-focused.

Outside of work I enjoy barre and walking my dog for fitness. I started doing ballet last year! I like going to quiz night, movies, and connecting with family and friends.

Please feel free to contact me if you’d like to talk about supervision with me.

Book Now

Call Us Anytime

021 2324503

Email Us Anytime

fiona.changeup@gmail.com

Right For You

Who This Support Is For

This service may be helpful if you:

  • Are working in mental health, addiction, or a related field
  • Are seeking DAPAANZ-accredited supervision
  • Want a safe space to reflect on your practice
  • Are working with complex or high-needs clients
  • Are interested in trauma-informed or harm reduction approaches
  • Work with youth, maternal mental health, or addiction services
  • Are looking to grow professionally and build confidence in your role
  • Want support balancing your professional responsibilities and wellbeing

Support You Can Trust

How I Can Support You

Process your experience safely

Talk openly without judgment

Reduce anxiety and overwhelm

Rebuild confidence and trust

Support connection and wellbeing

Support from Someone Who Understands

Why Choose Me

  • Skilled Mental Health and Addiction Clinician.
  • Genuine & Open Communication.
  • Wide Range of Practice Experience.
  • Support for You, Not Just Your Work.

“I combine professional knowledge with genuine care and understanding”.

Book a Session

Testimonial

What my clients have said

  • Fiona’s coaching service guided me through a deep dig within my mind and this process really helped me understand and focus on what I really want for my future.
    Milena
  • Fiona has an innate ability to create safe spaces for personal growth and development. She is positive, motivating, and perceptive. For me, having Fiona in my corner to support and guide has been priceless.
    Lauren

  • I have found Fiona to be absolutely wonderful.

    She has helped me work through some challenges I have been facing and has given me helpful advice on how to overcome them. Fiona has a great way of asking the right questions—things I often have going through my head but don’t always know how to express.

    I always feel so much better after seeing her, and I genuinely look forward to our catch-ups. I’m very grateful for her support and guidance.
    Sally

  • I found Fiona through a school counsellor. She is amazing to talk to—very honest and easy to open up to about anything. I’ve struggled with learning, and she has helped me find different ways to work through it and given me opportunities to learn new things.

    She is always there to talk about anything and can help you find your path and move forward. She is very dedicated and truly amazing.
    Drew

Find answers to common questions 

Frequently Asked Questions

What is professional supervision?

Supervision is a supportive and reflective space where you can discuss your work, explore challenges, and develop your professional skills in a safe and confidential environment.

Supervision is for professionals working in mental health, addiction, or related fields who want support, reflection, and professional development.

Yes, I am a DAPAANZ accredited supervisor and can provide supervision that meets professional requirements.

You can bring anything related to your work, including client cases, ethical considerations, professional challenges, or your own wellbeing.

This depends on your professional requirements and personal preference. Sessions can be arranged weekly, fortnightly, or monthly.

Yes, supervision sessions are confidential. However, rarely there may be limits to confidentiality in line with professional and legal obligations. I will always discuss these obligations with you first.

Yes, I offer both in-person (Wellington-based) and online supervision via Zoom or phone.

My approach is open, collaborative, and trauma-informed. I focus on creating a safe space for reflection, learning, and professional growth.

Crisis Support

Please note that I am not a crisis or emergency service. 

For any mental health crisis, or physical health emergency, or immediate safety concern, please refer to the crisis support options below. If you are feeling 

overwhelmed, unsafe or in a life-threatening emergency, please reach out to the appropriate service that can support you now, they are available 24/7.

Healthline : 0800611116
Need to Talk? :  Txt or call 1737
Emergency : 111

Mental Health Crisis Team

Wellington, Hutt Valley or Kapiti – 0800745477
Wairarapa – 0508432432

For other local crisis services, youth services, sexual harm support, family violence support, and mental health services across Aotearoa, please see page ten Mental Health Foundation National Helplines Directory